Tag

Rider Fitness
Active stretching that activates your muscles and increases blood flow is the most productive type of warmup. Both your body and your horse will appreciate the benefits.
Read More

Disclaimer of Liability

The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.

SEDRA was established in 1984!