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2018 By the time this newsletter reaches your mailbox, Thanksgiving will be right around the corner, and Christmas décor will be everywhere. I love this time of year. The weather has finally cooled off, competitions are going full throttle, and I am able to catch up with friends I haven’t seen during the summer hiatus....
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Overtraining symptoms are seen most often in high-intensity sports like racing, but horses in training for any activity can suffer from chronic fatigue.
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Keeping your horse — and yourself — healthy is vital to participate successfully in endurance riding.
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September means longer rides and faster paces to get ready for the SE season as well as trailer check-up, and tack check-up, reviewing the ride calendar, planning, circling dates and requesting time off work.
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Nutrition, Body Condition, The Foot, Beating the Metabolic Pull, Colic, Equine Gastric Ulcer Syndrome, Worms and Deworming, Vaccination and Disease, Housing, Emergency Planning, and more!
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What do you do in the off season? I allow my horses time to rest from distance training during the heat of the summer and offer other vocations to help create a well-rounded partner and keep their minds and bodies active.
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Active stretching that activates your muscles and increases blood flow is the most productive type of warmup. Both your body and your horse will appreciate the benefits.
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Let the New Year begin! The membership meeting and awards ceremony was the perfect way to start the SEDRA ride season!
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The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.

SEDRA was established in 1984!