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**If you are participating in our Introductory Distance Ride Program or Volunteer Program and you do not see your name listed, please contact the Ride Manager, their information is provided. It is the Ride Managers responsibility to report all IDR participants and volunteers to us with the ride results.** Click on links in bold below!...
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Why monitoring your horse’s heart rate is important Heart rate is the most reliable indicator of your horse’s condition when used before, during, and after exercise. Since the cardiovascular system is responsible for delivering blood to the muscles and removing by-products of metabolism, it is central to the horse’s musculoskeletel system’s ability to function. In...
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The 35th Anniversary year of SEDRA is in full swing or should I say GALLOP! Our members are hitting the trails and are glad to see the beginning of cooler weather.
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No matter how early we get out and try to speed through a 10-mile training ride, the humidity just slaps you up one side and down the other as soon as you untack. We’re thankful for trail heads with water spigots and shade.
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Whatever your riding discipline is, and whatever your age, I found that the tips made a nice conversion into tips for success with rider fitness. This month, we'll cover what these nine tips can mean for your workout- and body care- success.
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Summer is moving along and many of us can’t wait to start competing again! The SEDRA ride calendar is already full of multiple rides for you to choose from. Now is the perfect time to get your horse, your trailer, your tow vehicle and yourself ready for travel and competitions. I’ve emptied and cleaned out...
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If you’ve never thought about entering an Endurance ride or Competitive Trail ride, these videos might convince you to try it. Do you dream of spending all day with your horse? Do you love discovering new trails and taking on the challenge of varied terrain? Do you believe that there’s no such thing as too...
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What a time was had at the annual membership meeting and awards ceremony! First, thank you to everyone who made time out of their day to participate! The room was full to capacity. Sure it was “intimate” in size to begin with, but we truly did fill‘er up.
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Even out in the great wide-open there are things we horse owners can do to reduce our impact on the environment and take care of natural resources.
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We get SO many questions about electrolytes, and over the years with our horses have made so many mistakes (that we wish others to avoid), and in recent years have learned so much by working with veterinarians and top competitors in Beyond the Basics AERC Clinics, that I thought it would be good to share...
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The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.

SEDRA was established in 1984!