Tag

AERC
Most distance riders spend a significant chunk of time and energy thinking about our conditioning schedule. In fact, some of us chart it, map it, and scrutinize it. Speed, distance, terrain, heart rates, reverse splits – many of us have a strategy that would make Lance Armstrong proud. But how often do we think about...
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I admit that I am a slow study, and that it has taken me some time to figure out precisely what “ride your own ride” means, and to develop the self-discipline to actually make it happen.
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September means longer rides and faster paces to get ready for the SE season as well as trailer check-up, and tack check-up, reviewing the ride calendar, planning, circling dates and requesting time off work.
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  May/June 2018 May is full of excitement! Mares delivering their beautiful foals, lush Spring grass creating glossy coats on our horses, beautiful wild flowers in bloom and plenty of competitions to compete in. All too soon it will be 90+ degrees with matching humidity and bugs. Welcome summer. With so much happening in the...
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One of the characteristics of an experienced endurance rider or competitive trail rider is not just expert knowledge of the terrain, but the ability to gauge the terrain and make decisions about the appropriate speed for the terrain. This ability is vital in determining how not just to win on speed, but to win on...
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That competitive edge. It might look different for different disciplines, but this intangible has its roots in the same concept: conditioning. In short, conditioning develops the musculoskeletal, neurologic, and cardiovascular systems so they can perform athletic endeavors with the greatest efficiency and the least stress on the body.
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I don’t know about all of you but when the weather is this lovely, I want to ride, ride, ride!
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