Tag

equine conditioning
February is a good month to look at how your ride plans are coming along and what needs to be tweaked if anything. For me, so far – so good other than a little set back in November, which Indy has fully recovered from. Indy’s downtime gave Wineglass Ripple the opportunity to amp up his...
Read More
As with a human athlete, the success of a fitness and conditioning program for your horse is based on the horse's body's adaptive response to the stress of exercise.
Read More
Most distance riders spend a significant chunk of time and energy thinking about our conditioning schedule. In fact, some of us chart it, map it, and scrutinize it. Speed, distance, terrain, heart rates, reverse splits – many of us have a strategy that would make Lance Armstrong proud. But how often do we think about...
Read More
I admit that I am a slow study, and that it has taken me some time to figure out precisely what “ride your own ride” means, and to develop the self-discipline to actually make it happen.
Read More
What do you do in the off season? I allow my horses time to rest from distance training during the heat of the summer and offer other vocations to help create a well-rounded partner and keep their minds and bodies active.
Read More
One of the characteristics of an experienced endurance rider or competitive trail rider is not just expert knowledge of the terrain, but the ability to gauge the terrain and make decisions about the appropriate speed for the terrain. This ability is vital in determining how not just to win on speed, but to win on...
Read More
That competitive edge. It might look different for different disciplines, but this intangible has its roots in the same concept: conditioning. In short, conditioning develops the musculoskeletal, neurologic, and cardiovascular systems so they can perform athletic endeavors with the greatest efficiency and the least stress on the body.
Read More
Training the horse to use the specific muscles and systems involved in the sport in which the horse competes, while considering the individual horse's fitness level, are two additional principles of conditioning to consider as you work with your horse.
Read More
Jim advises riders not to overlook this essential in preparing for your new competitive season.
Read More
Would you knowingly ride a lame horse? Few people would, yet in a recent study, scientists found that nearly three-fourths of study horses had significant motion asymmetry, confirmed by motion analysis.
Read More
1 2

Disclaimer of Liability

The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.

SEDRA was established in 1984!