Most distance riders spend a significant chunk of time and energy thinking about our conditioning schedule. In fact, some of us chart it, map it, and scrutinize it. Speed, distance, terrain, heart rates, reverse splits – many of us have a strategy that would make Lance Armstrong proud. But how often do we think about...Read More
What do you do in the off season? I allow my horses time to rest from distance training during the heat of the summer and offer other vocations to help create a well-rounded partner and keep their minds and bodies active.Read More
One of the characteristics of an experienced endurance rider or competitive trail rider is not just expert knowledge of the terrain, but the ability to gauge the terrain and make decisions about the appropriate speed for the terrain. This ability is vital in determining how not just to win on speed, but to win on...Read More
That competitive edge. It might look different for different disciplines, but this intangible has its roots in the same concept: conditioning. In short, conditioning develops the musculoskeletal, neurologic, and cardiovascular systems so they can perform athletic endeavors with the greatest efficiency and the least stress on the body.Read More
Training the horse to use the specific muscles and systems involved in the sport in which the horse competes, while considering the individual horse's fitness level, are two additional principles of conditioning to consider as you work with your horse.Read More
Would you knowingly ride a lame horse? Few people would, yet in a recent study, scientists found that nearly three-fourths of study horses had significant motion asymmetry, confirmed by motion analysis.Read More
Endurance offers the opportunity to spend all day with your horse on the trails, beyond the confines of a ring or indoor arena. For those who love it, it’s an unparalleled riding experience that allows an equestrian to compete while connecting with nature and horse over a long span of time and distance, and many...Read More
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