Training the horse to use the specific muscles and systems involved in the sport in which the horse competes, while considering the individual horse's fitness level, are two additional principles of conditioning to consider as you work with your horse.Read More
Whatever your riding discipline is, and whatever your age, I found that the tips made a nice conversion into tips for success with rider fitness. This month, we'll cover what these nine tips can mean for your workout- and body care- success.Read More
March has started with a BANG! There are rides every weekend or so it seems, the weather is near perfect, horses are full of spring silliness and the flowers and trees are blooming. Spring is in the air!Read More
Happy Valentine’s Month! What a month it will be with love in the air, the sun staying up a bit longer and the temperature starting to rise. Next thing you know, spring grass will be popping up all over. Not soon enough at my place.Read More
As endurance competitors, I think most of us set similar goals such as: reevaluating our fitness plan, competing in longer distances successfully, possibly starting a new horse and becoming a better horse person for the sake of our mounts.Read More
The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.