I admit that I am a slow study, and that it has taken me some time to figure out precisely what “ride your own ride” means, and to develop the self-discipline to actually make it happen.Read More
Most equestrians will ignore an injury indefinitely just to stay in the saddle. But over the long term, remaining inattentive to it is not the best thing for ridersRead More
Why monitoring your horse’s heart rate is important Heart rate is the most reliable indicator of your horse’s condition when used before, during, and after exercise. Since the cardiovascular system is responsible for delivering blood to the muscles and removing by-products of metabolism, it is central to the horse’s musculoskeletel system’s ability to function. In...Read More
The 35th Anniversary year of SEDRA is in full swing or should I say GALLOP! Our members are hitting the trails and are glad to see the beginning of cooler weather.Read More
No matter how early we get out and try to speed through a 10-mile training ride, the humidity just slaps you up one side and down the other as soon as you untack. We’re thankful for trail heads with water spigots and shade.Read More
The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.